Osteochondria is a dystrophic change in cartilage, which occurs due to aging procedures and unfavorable external exposure.Most of the time, it occurs in intervertebral discs, so that the most common types of osteochondrication are lumbar, cervical and chest.The osteochondria of the lumbar region leads to the appearance of pain and curvature of the spine, so you need to start high quality and specialized treatment as soon as possible.In the article we will look at the main symptoms and methods of treatment of lumbar osteochondicity.
Description of the disease
Lumbar osteochondria(dilution, deformation, loss of elasticity).As a result, the pain occurs, efficiency and mobility are lost.No person is protected by the disease.The human spine is constantly experiencing a vertical load.The unwanted factors (sedentary lifestyle, excessive physical activity) only aggravate the situation.A certain percentage of people after 30-35 years begins to face discomfort in the lumbar region.
The reasons for the development
There are many factors that can cause osteochondria.Most of the time, the disease occurs due to predisposition and uneven load on the spine.In addition, the causes of dystrophic changes in the cartilage are: made:
- A sedentary lifestyle;
- presenceScoliosis;
- Muscle tone;
- continuousStress;
- lack of micro-and macrovagors in diet;
- ProfessionalExcellent sport.
The presence of the above factors in a person's life significantly increases the likelihood of osteochondicism even at a relatively young age.
Symptoms
The main symptom of the disease is pain in the lumbar region.The following events arise depending on the stage of damage:
- The first stage-Excellent complete absence of any points, fatigue may occur.
- The second stage- Periodic pain in the lower back.
- The third stage- Continuous pain, curvature and appearance of a blow.
- The fourth stage- Expressed pain syndrome for any movement, vertebral displacement.
Osteochondria is quite easy to determine by the main symptom.If a person periodically encounters lower back pain, you should visit a doctor.
In the fourth stage of the disease, a person can completely lose the ability to work and become a disabled person.
Diagnosis
Material tests and diagnostic tests are used to determine the disease.First of all, the doctor conducts a visual examination and test.It is important to exclude diseases with similar symptoms.To determine the degree of damage is used:
- MRI?
- X -Ray?
- Ct.
After examining and conducting various tests, a preliminary diagnosis is made.Using a material test, it is possible to accurately create the cause of adversity.Osteochondria in the first stage can be detected using only calculated or magnetic resonance imaging.
Lacega reflex
Lacega reflex is a symptom that is detected only with neurological and dystrophic spine pathologies.The presence of the reflex lages is determined by the neuropathologist.This is as follows: a person accepts the position of the lying.The doctor lifts the straightened foot up.If a person has more than 30 degrees while increasing a foot, pain occurs, then the test is considered positive.For the test, no special devices are required, so it is performed even during the initial examination.
Put a test correctly to determine the Lasaga symptom only.Using this test, you can almost accurately determine the damage area.
Knee reflex
This sample is almost always carried out in an initial inspection.The essence of the reflex is that if a person is pressured by straightened knees on a flat surface, it has pain syndrome.It is worth noting that this test is not always positive with dystrophic changes to the intervertebral discs, but it does not take much time to spend.With a positive result, the doctor can make a preliminary diagnosis of osteochondicism.
Material methods
Material examinations are the most effective in diagnosing osteochondrication.Imaging computers or magnetic resonance.An X -ray test of the lumbar region will also help diagnose.These methods will allow evaluation of the degree of damage and distance between the vertebrae.In addition, with their help, complications can be diagnosed, which often occur during the disease (hernia, curvature).
Treatment
The treatment of osteochondry should be complex.When treatment, you must comply with the following principles:
- exclusion of provocative factors;
- eliminate relevant pathologies;
- Removal of inflammation.
- Investigation of cartilage restoration.
The success of treatment depends not only on the doctor but also on the person.You will need to be observed, to participate in physiotherapy exercises, to go to physiotherapy.Part of the drug is used only in the acute period.
Throughout treatment, it is necessary to exclude vertical loads in the spine, as this can aggravate the pathology.
Medicine
Medicines are used in the acute period of the course of the disease.The main task is to get rid of pain and inflammation.To this end, medicines in the form of ointments, injections and tablets can be used.The following categories of drugs are used:
- Analgesics?
- Non -impact anti -inflammatory.
- Coarse Protectors.
- Minds relaxing;
- Vasodilators.
Special medicines are selected by the doctor.Infusion of NSAIDs into the affected area will help relieve pain quickly.Coactives will contribute to an attitude of dystrophic changes and begin the recovery process.With the help of drugs, you can effectively fight the osteochondria of only first and second stages, more complex treatment methods are used for more complex cases.
Physiotherapeutic procedures
Physiotherapy helps get rid of minor pains and consolidate the effect of drug treatment.The following procedures are applied:
- Voice?
- Magnet therapy?
- impact of vibration;
- Dutoenzor-therapy.
Most procedures can only take place during recession.The moment when the use of physiotherapy is more determined by the doctor.To achieve the therapeutic effect, you must regularly visit the Cabinet of Physiotherapy.At least 7-10 procedures are required to achieve persistent improvement.
Manual treatment
With the help of manual treatment, it is possible to get rid of rigidity, muscle spasms and pain.An immediate effect on the affected area with your hands allows you to create conditions for rapid spine restoration.With osteochondria, it is possible to remove the load that can occur due to inappropriate attitude.The manual expert acts on the lumbar and the whole back with massage movements.The effect of manual treatment is noticeable after various procedures.
Manual treatment should only be performed by a specialist who has all the necessary certificates.The inappropriate impact on the spine will worsen the situation.
Medical physics
A person with osteochondria should try to correct posture and enhance the muscle corset.The LFK complex can be used during recession.The following exercises can be performed:
- Knee and take the emphasis she is lying down.Run the head and bend the lower back, then lower the head, returning to its original position.Repeat 8-10 times.
- Lie on your back.Alternatively bend the legs to the knee joint.Repeat 10-12 times.
As the muscles are reinforced, the load can be increased.Static exercises can be used to enhance lumbar muscles.A specific complex is chosen based on the individual characteristics of a person and the degree of damage to osteochondrication.After achieving persistent recession, you must continue to participate in physical education.This is one of the best prevention of the disease.
Folk recipes
Various natural compressions can be used to relieve pain and inflammation.Among the most effective recipes are marked:
- Squeeze from mustard and vodka.It will need 50 g of dry mustard, 100 ml of vodka and 50 ml of Campaire alcohol.The components are mixed and persistent for 10 hours.A cloth is moistened in the resulting liquid and applied to the affected area for 20-25 minutes 2 times a day.The course of treatment is 7-10 days.
- Compression of raw potato and honey.Clean and grind the potato, then mix with honey.Put the resulting consistency in the lumbar area, cover with polyethylene and correct it.The compression is maintained for 30-45 minutes.
Heating compressions will help get rid of the pain.Persistent improvement is possible when combined with other treatment methods.
Surgery
Surgical intervention is an extreme measure used in case of irreversible changes in the tissues.Using the function, the cause of the pain is eliminated.Most of the time, a disco is performed, during which the intervertebral nerve squeezing is partially or completely eliminated.A particular type of surgery is selected individually.It is worth noting that it is quite difficult to perform any business in the spine.
The therapeutic effect of a single surgery is not always achieved.If a person was pulled with treatment for a long time, several functions may be required.
Prevention
A person can easily prevent or stop the development of osteochondicity using prevention.The following actions are required:
- useorthopedic mattresses and pillows;
- Follow the attitude, especially with a sedentary lifestyle.
- useExercise treatment;
- are involved in swimming.
- Balanced for food.
- Visit the masseur.
It will also be necessary to regularly undergo preventive exams using modern material methods.And with a predisposition to osteochondria, it is desirable not to participate in serious sports.This applies to the prevention not only the osteochondality of the lumbar spine, but also of the intervertebral osteochondria of the thoracic region.
Possible complications
First of all, osteochondria is aggravated by severe pain.When developing the disease, the distance between the vertebrae decreases.After all, this leads to a pinch of nerve syndrome and acute pain.After all,The following complications may occur:
- projection;
- intervertebral hernias.
- Violation of blood supply to the spinal cord.
- paralysis.
The earlier a person begins treatment, the less likely to encounter any complication of osteochondicism.The most dangerous is the protrusion of cervical osteochondrication, but this does not mean that in the lumbar region it is less dangerous.
Conclusions
- Osteochondria is a degenerative disease in which the elasticity and mobility of spine discs are lost.
- The disease begins with a background of low activity, severe scoliosis or due to unbalanced diet.
- With a competent therapeutic approach, you can completely stop the development of dystrophic changes.However, severe forms of the disease are treated through surgery.
- To prevent, it is necessary to drive a healthy lifestyle, monitor posture and avoid heavy loads.
- If you start the course of the disease,There is a risk of serious complications until paralysis.